İNGİLİZCE KOÇUM

What is self-esteem and how to improve it Self-esteem is all about how we feel about ourselves. It's important because it affects how we think and act. Having good self-esteem means liking ourselves, even with our imperfections. It's about believing in our abilities and knowing that we deserve respect and kindness, starting from within. When we have healthy self-esteem, we feel more confident and capable of handling challenges. It helps us grow, learn, and take on new experiences without being too hard on ourselves. Remember, having good self-esteem doesn't mean being perfect. It's about recognizing our strengths, working on our weaknesses, and understanding that we are valuable and worthy of love and respect. Let's all work on building our self-esteem, supporting each other, and creating a more positive world where we can be our best selves. Thank you. Questions   1. What is self-esteem primarily about according to the text? 2. How does having good self-esteem affe

Self-confidence is a belief in one's own abilities, qualities, and judgment. It involves having a positive and realistic perception of oneself, feeling competent and capable in various situations. Self-confident individuals typically exhibit a sense of assurance, resilience in the face of challenges, and the motivation to pursue goals with a belief in their capacity to succeed. It is a crucial aspect of mental well-being and personal development. Below, you will find some strategies and tips to build and maintain self-confidence. 1. **Set Achievable Goals:** Break larger tasks into smaller, manageable goals. Achieving these smaller goals gradually builds confidence and motivates you to tackle more significant challenges. 2. **Positive Self-Talk:** Replace self-doubt with positive affirmations. Acknowledge your strengths, focus on past successes, and remind yourself of your capabilities. 3. **Skill Development:** Continuously improve your skills through learning and practice. Acquir